Week 23 · June 2026

Good morning, Manideep

You're on a 11-day streak. Keep it going.

+ Log Workout

Workouts this week

4sessions

+1 vs last week

Total volume

12,480kg lifted

+8% vs last week

Active streak

11days

Personal best

Rest days remaining

3this week

Recovery on track

Recent Workouts

View all →
Today
Upper Body APR
Strength · 18 sets
52 min
Yesterday
5km Run
Cardio
28 min
Mon
Lower Body B
Strength · 22 sets
64 min
Sun
Full Body Stretch
Mobility
20 min

Weekly Volume

Mon
Tue
Wed
Thu
Fri
Sat
Sun
Total
41,080 kg
Avg / session
10,270 kg