Workout History
All logged sessions, newest first.
Date
Type
Name
Sets
Duration
Volume
Jun 9
Strength
Upper Body A
18 sets
52 min
3,240 kg
Jun 8
Cardio
5km Run
—
28 min
—
Jun 7
Strength
Lower Body B
22 sets
64 min
5,120 kg
Jun 6
Mobility
Full Body Stretch
—
20 min
—
Jun 5
Strength
Push Day
20 sets
58 min
4,100 kg
Jun 3
HIIT
Tabata Circuit
—
25 min
—
Jun 2
Strength
Pull Day
16 sets
48 min
3,200 kg
Jun 1
Cardio
10km Run
—
55 min
—
+ Log new workout